metamorphosis

Transform your life from one of lacklustre and dullness, to a life filled with more pleasure and passion that you can imagine.

The Amara Method signature system for the modern woman who knows it is time for a change.

For the woman looking to cultivate her feminine magnetism and fire because she’s ready for deeper love, passion, joy and fulfilment in her life.

For the woman ready to show up in the world as the fullest, most turned on, most powerful version of herself.

Picture this, you are living a life totally turned on. You are magnetic. You radiate from your feminine essence and from this place you attract more passion, love, beauty, bliss and joy into your life. Your relationships are deep and connected. You feel more alive than you have possibly ever felt before, with this deep inner knowing that you are enough just as you are. You have fallen deeply in love with YOU and the rest of the world not only notices but falls in love with you too. You are living life on your terms;

authentic, raw and on fire.

  • What you may be feeling now:

    * Lost passion for life. Possibly isolating yourself or taking life too seriously.

    * Overly stressed and not sure how to fix it. Which can manifest as physical anxiety, sickness, high blood pressure.

    * Not taking care of yourself – Body, Mind & Spirit.

    * Struggling in relationships – Attracting toxic people, experiencing low self worth, shame, no boundaries or childhood wounding.

    * Experiencing low vitality. Not inspired, lost your sparkle. No energy to get shit done.

    * Poor Boundaries and don’t know how to say ‘NO’.

    * Don’t know what you want in life anymore.

    * Feel disconnected from your feminine energy and it is affecting your life.

  • What you can receive from the Amara Method:

    * Gain clarity, open your heart & stimulate your creativity.

    * Reconnect to your most authentic self. Reset expectations placed on you by society. Return to your core inner wisdom.

    * Consciously create the life you long for. Rediscover your passion and purpose.

    * Free yourself from the mental limitations that prevent the expression of your true self and purpose.

    * Empower yourself with processes to uncover and clear hidden blocks.

    * Learn how to move past your stories, integrate emotions in a healthy way, and release patterns that are holding you back from experiencing the deep connection and intimacy that you desire. Heal essential relationships.

    * We’ll explore what’s hiding in your shadow while being held within a safe container. I do this by providing a safe, loving, non-judgemental space for growth, exploration, and curiosity.

    * You’ll reach higher than you ever thought possible while being grounded energetically and centered in your body.

Step Into A New Form Of Reality…

In this safe container.  I offer you an invitation to feel what is true for you as you engage with the material, through our sessions, within the context of your own life experience.  When you begin to integrate the wholeness within yourself, you will have a much better understanding of how to return to wholeness in your relationships and within the world because doing our own inner work is the one and only thing that we actually have control over.

The Amara Method signature program is a guide map to finding yourself and to remembering that every direction brings you back home to the feeling of truth, love and of being in your body, taking you into a deeper physical experience of trusting yourself.

We are all a source of incredible wisdom, infinite creativity, ever-expanding freedom, and eternal light.  We just have to remember this truth and when we connect to the truth – that our body is the sacred vessel in which your soul chooses to experience this life, and that our body is what makes the human experience possible – then we can remember to see the body as a temple, a doorway to the sacred, and an embodiment of the love that created us.  How beautiful is that, and yet this isn’t what our society has taught us.  We have been taught to separate ourselves from this and instead have been taught to live from a place of disconnect. The fastest path to sadness, resentment, and sorrow is when we go against the truth we feel.  We must simply stay in alignment with the sacred truth we know in our body.

So let me ask you this:  

How would your life be if you trusted yourself?  How would it be different than how you live today?  When you envision this how do you feel?

What I offer will take you on an inward journey to your truth.  Working towards your internal freedom in a sacred life – untamed, wild, and passionate.

The Amara Method isn’t therapy where you talk everything out. This work requires you to FEEL things out. It asks you to be brave, to trust and to surrender. It is a combination of my years of work and studies. It combines ancient wisdom from feminine shamanic traditions, untamed yoga, breathwork, working through core beliefs / mindset practices, healing ancestral imprints (impacted by traumatic events within our own lives which hold use back from getting the results we wish for and deserve), somatic practices, trainings and unique wisdom to bring you back home to yourself in a profound way. This space is an unconditional, non-judgemental environment that allows for exploration, growth and curiosity.

  • It's not about learning how to "DO" more, but how to "BE" in a way that adds presence, softness, and connection to every part of your life.

What you’ll get

Our work together will be deep and profound and at the same time it will be fun, light and soft.

  • A 60 to 90 minute live coaching call with Tamar every other week, leaving room in between for integration. Integration through this work is key to transformation.

  • Access to an online video & audio platform offering teachings, meditations, embodiment practices, yoga sequences for feminine embodiment, tools from shamanic traditions and practices which aid in processing and aiding the para-sympathetic nervous system as you move through the monthly work. You have full access for the whole 6 months of the program

  • A workbook at the beginning of each month with exercises and practices for that months deep dive

  • An in person VIP day at the end of the 6 months

  • A FREE copy of Tamar’s ‘The Untamed Woman - Secrets of the ancient wise woman’ Ebook

  • And MORE …

  • PLUS +++ You receive a 15% discount to any workshop or retreat offered by Tamar for the year.

See What Other Women Have to Say

Stacy N.

“What a beautiful soul. I’ve worked with Tamar twice and she has helped me immensely with getting in touch with my feminine suppressed energy through a workshop that really helped me find the inner confidence and compassion I needed to work with other women. I own a business and have really built up a lot of masculine energy being around a male dominant niche. She has helped me become more soft and learn how to create a deeper connection to my body, my voice, and my intuition. the second time was a one on one to help me overcome some serious triggers and sacred wounds that have inhibited me to work on some pending tasks and preventing me from being my best self. She never tells you what to do, she is just a guide. She has a warmth to her that helps really make you vulnerable which allows you to trust her and really trust yourself. She helps you unblock so many things that we suppress and it’s not an overnight solution, she has me do some work over the course of the weeks and checks up on me which is so nice. Thank you for your help, time and compassion to work with me!”

Candice H.

“Tamar is the warmest most down to earth person. She has this loving enregy that just draws you in. I went to one of her Blissed Out Goddess retreats and I brought three 14 year olds with me. We all opened up and shared our truths, and everyone honored one another as we each poured our hearts out. I got some needed healing and broke through some blocks I had. I can’t voice enough that if you are able to go to one of her retreats, go, you;ll truly thank yourself. Plus you don’t want to miss out on meeting Tamar and connecting with her.”

Mary H.

“Tamar’s fully attentive and supportive approach during our sessions allowed me to be at ease and open up to share my deepest fears and aspirations. beyond having the ability to create a safe space for healing and empowerment, she is prepared and professional.”

Emily Rose

“Tamar has helped me embrace my sensuality and love parts of myself that have long been neglected or even despised. tamar is beautiful from the inside out!”

Suzanne R.

“Wow I’m blown away dear. all i want to say in a nutshell is God, source, spirit, universe bless you. i will need about 3 weeks to get back to you because I will take my time to do every step. Thank you for sharing your story and tthank you for this feedback for i resonate with everything… this is the reason i reached out to you. you are gifted more than you think.”

Nancy A.

“I am so grateful! I think I let go of a lot of stuff I was carrying in my heart and on my shoulders. Earlier today I was feeling a lot of emotions coming up and I knew it was time to clear my heart of some old stuff around my biological father. Tamar’s session helped clear out so much of it. A little while later, as I moved my arms around a bit, there was so much space and freedom in my shoulders, it felt like someone elses’s body. usually i tend to hold tension in my neckk and shoulders and lately it’s been so intense that i’ve been getting a lot of headaches, etc. my neck feels so much more spacious as well. feeling so grateful!”