The Sacred Descent: Reclaiming the Feminine
Through Motherhood, Embodiment, and the Power of Presence
There’s a moment in every woman’s life when she realizes that the version of herself she’s been living… no longer fits. Sometimes, it’s a gentle nudge. Other times, it’s a collapse.
For Kate, my recent guest on The Feminine Codes Podcast, that moment came after the birth of her son — a deeply transformative experience that became the start of her feminine awakening. What she thought would be a return to herself became a sacred unraveling, one that brought her to her knees and then back home to her truth.
The Feminine Path Isn’t Linear — It’s Lived
In our conversation, we explored what it means to live the feminine path — in all its sacred mess. Kate shared how her embodiment journey began during our sacred feminine yoga training in Thailand, a time when she was navigating early motherhood and a sense of deep disconnection. She discovered that embodiment isn’t something we perform — it’s something we remember. It’s the moment you cry on your mat, not knowing why. It’s the breath that brings you back to your body. It’s the decision to pause — and feel.
Some of the practices we both return to again and again:
Barefoot on the earth
Intentional breathwork
Sound and movement to move stuck energy
Micro-pauses throughout the day to feel into the body
These simple acts become sacred. They rewire our nervous system. They anchor us in presence. They call us home.
Motherhood as a Portal — and the Power of Forgiveness
One of the most powerful moments of our conversation came when Kate reflected on leaving her 14-month-old son to attend that training in Thailand. At the time, she didn’t fully understand how sacred her presence was to him — and the guilt that followed became part of her healing journey. But that decision also led her deeper into embodiment. It taught her how to hold space for her son’s emotions, and how to hold herself through grief and self-forgiveness.
She’s now raising her son with deep reverence for his emotions, his nervous system, and his soul. That is the feminine path — not one of perfection, but of presence.
You Are Not Behind. You Are Becoming.
Whether or not you are a mother, this story holds a mirror to what many of us are feeling. There’s a deep, collective longing in women right now. A longing to slow down. To feel. To reawaken the wisdom of the body. To peel away the masks and come back to the core of who we are. We are not broken. We are not too late. We are women in the process of becoming whole — and the journey is sacred.
Ready to Come Home to Yourself?
If you’re walking through your sacred descent… If you feel like something within you is shifting, unraveling, or asking to be seen…
I invite you into a private 1:1 Sacred Woman Session.
These sessions are an intimate space for you to:
Be held in your truth — fully and without judgment
Reconnect with your body and feminine power
Clear stored emotions and activate your inner codes
Feel safe in your presence again
This is your time to remember. To reclaim. To root down — and rise.
